A Journey Through Aroma and Purity.

Our cinnamon captures the warmth of the tropics and the legacy of craftsmanship.

Wellness from Nature

Health Benefits of Ceylon Cinnamon

Cinnamon has been treasured for centuries not only as a flavorful spice but also as a natural wellness ingredient. Rich in antioxidants, anti-inflammatory compounds, and essential oils, True Ceylon Cinnamon supports overall health and vitality. From regulating blood sugar and boosting heart health to enhancing digestion and fighting infections, this golden spice offers a wealth of benefits that make it both a culinary delight and a natural remedy.

Rich in Antioxidants

Helps protect the body from oxidative stress and cell damage.

Supports Heart Health

May improve circulation, reduce cholesterol levels, and promote cardiovascular wellness.

Regulates Blood Sugar

Assists in maintaining balanced blood sugar levels, supporting metabolic health.

Anti-Inflammatory Properties

Helps reduce inflammation in the body, easing discomfort and supporting long-term health.

Boosts Immunity

Its natural antimicrobial and antibacterial properties help defend against infections.

Aids Digestion

Supports healthy digestion, relieves bloating, and enhances nutrient absorption.

Promotes Oral Health

Natural antibacterial properties freshen breath and may protect against oral bacteria.

Supports Brain Function

Compounds in cinnamon may enhance focus, memory, and overall cognitive performance.

Detailed Health Benefits of Ceylon Cinnamon

1 Antioxidant Powerhouse

Ceylon Cinnamon is packed with powerful antioxidants called polyphenols. These compounds protect your body from oxidative damage caused by free radicals, which can contribute to aging and various diseases. The antioxidant activity of cinnamon is so potent that it can be used as a natural food preservative.

2 Anti-Inflammatory Properties

The antioxidants in cinnamon have anti-inflammatory effects, which may help lower your risk of disease. Inflammation is important for fighting infections and repairing tissue damage, but chronic inflammation can be harmful. Cinnamon may help moderate inflammation effectively.

3 Heart Health Benefits

Cinnamon has been linked to a reduced risk of heart disease. In people with type 2 diabetes, it reduces total cholesterol, LDL cholesterol, and triglycerides, while HDL cholesterol remains stable. Even small doses, as low as 120 mg per day, may offer benefits.

4 Improves Sensitivity to Insulin

Cinnamon can improve insulin sensitivity, helping transport glucose from the bloodstream into cells efficiently.

5 Lowers Blood Sugar Levels

Cinnamon slows carbohydrate breakdown and reduces glucose absorption after meals, helping regulate blood sugar levels.

6 Neuroprotective Properties

Studies suggest cinnamon may protect neurons, normalize neurotransmitters, and improve motor function, potentially benefiting neurodegenerative conditions.

7 Anti-Microbial Properties

Cinnamon oil has antifungal and antibacterial activity, effective against infections and oral bacteria.

8 Cancer Protection

Test-tube and animal studies suggest cinnamon extracts may reduce cancer cell growth and angiogenesis, potentially causing cell death in tumor cells.

Our Expertise

Our Manufacturing Process

At Mendis Exports, every step of our manufacturing process is designed to preserve the purity, aroma, and natural elegance of True Ceylon Cinnamon. Our production combines centuries-old artisanal skills with modern international standards, ensuring the finest quality for global markets.

1 Harvesting

Sourced from our own estates. Harvesters select mature stems to ensure premium quality.

2 Scraping

Gently removing the outer bark layer to reveal the inner cinnamon bark.

3 Rubbing

Softening and cleaning the bark by rubbing to prepare it for peeling.

4 Peeling

Skillfully peeling the inner bark into thin strips, which will become cinnamon quills.

5 Quill Making

Rolling and shaping the peeled bark into tight quills for drying.

6 Drying

Naturally drying the quills under controlled conditions to develop aroma and flavor while preserving quality.